Monday, November 19, 2007

Selling Tubes

In an effort to prevent the spreading of germs as flu season approaches, I am going to start requiring that all moms bring their own tubes to class starting January 2008. As of today, my instructors and I will be selling our current tubes which are slightly used for $5 per set. A set will include one green and one red tube. This is a great deal, plus you are ensuring that minimal germs will be spread during flu season. Thanks!

Saturday, November 10, 2007

Fit To Deliver - Coming Soon!

That's right, I'm proud to say that I have passed the Fit To Deliver exam and am a certified prenatal fitness expert. I will begin offering a Fit To Deliver prenatal class after the first of the year - so be sure to spread the word to your pregnant mommies! This is the perfect way for pregnant moms to begin or maintain an exercise program. The benefits of exercise during pregnancy are enormous, and I can't wait to offer this to pregnant moms in Queen Creek & Mesa. Lots more details to come, so check back often!

Welcome!

Well, it is official - I have joined the millions of other bloggers on the web! Check back often as this will be the spot to view announcements, upcoming events, and any specials from our sponsors. I'll also be posting exercise tips, and material so you may learn some new stuff too!